All Podcast Episodes
Signs You Need Identity Work (Part 3): You're Constantly Shifting Your Direction
In today’s episode, we’re wrapping up the Signs You Need Identity Work series with one that hits hard - constantly shifting your direction. Whether it’s changing your niche every few months, launching something new before the last offer has time to breathe, or reworking your messaging again (and again), this episode is for you. I’m sharing how this pattern often stems from self-doubt, not clarity, and how to tell the difference between genuine evolution and identity-level fear disguised as “a new idea.” We’ll talk about my own “offer-slut era” in business (yep, been there 🙋♀️), the deeper beliefs that drive this cycle, and the powerful mindset shifts that help you stay rooted in your vision long enough to actually see it work. Because when you believe in your inevitable success, you stop
Signs You Need Identity Work (Part 2): You're Overthinking
In today’s episode, we’re diving into Part 2 of the Signs You Need Identity Work series - and this one’s all about one of the sneakiest blocks that holds so many entrepreneurs back: overthinking. You might tell yourself it’s strategy or confusion, but most of the time, overthinking isn’t about not knowing what to do; it’s about not fully believing you’re enough to do it. We’re unpacking how perfectionism disguises itself as “being thorough,” why your brain overthinks to protect you, and what to do when you catch yourself spinning out on the smallest details (like your pricing, your launch plan, or your next post). I’ll walk you through how to spot when overthinking is really an identity issue, how to interrupt that pattern in real time, and the mindset shift that will help you move with so much more ease, confidence, and speed in your business.
Signs You Need Identity Work (Part 1): You Know What to Do, But You're Not Doing It
In today’s episode, we’re kicking off a brand-new three-part series all about identity work - what it actually is, how to know if you need it, and why it’s the key to unlocking your next level in business, money, and fulfillment. In Part 1, I’m breaking down one of the clearest signs you need identity work: when you know what to do… but you’re just not doing it. 😅We’re getting into why procrastination has less to do with time management and everything to do with how you see yourself, the real reason your brain resists taking action, and how to start shifting your identity so action feels natural and effortless again. If you’ve ever caught yourself rolling the same to-do over day after day, this episode will hit home in the best way.
How I Structure My Day & Week as a Mompreneur
In today’s episode, I’m pulling back the curtain on how I actually structure my day and week as a mompreneur: what my schedule really looks like, how I batch my time, and the small systems and mindset shifts that keep me sane (most of the time 😅). I’m sharing how my routine has evolved since becoming a mom, what it’s taught me about peace, productivity, and presence, and why creating balance isn’t about doing more…it’s about doing things differently. Whether you’re a mom or not, this episode will inspire you to simplify, set boundaries, and build a business that fits the life you truly want.
BTS of My Pivot: How I Booked 7 Dream Clients Doing Work I'm OBSESSED with (in 1 Month)
In today’s episode, I’m pulling back the curtain on my recent business pivot and how I booked 7 absolute dream clients doing work I’m genuinely obsessed with, all within a single month. After feeling disconnected from my offers and the kind of work I was doing, I decided to fully realign my business around what lights me up most…and the results that followed were wild (in the best way). I’m breaking down what changed in my mindset, messaging, and energy that made everything click, plus the identity shifts that helped me start attracting clients who feel like total soul matches. Whether you’re in the middle of a pivot, craving more alignment, or just ready to reignite your excitement for your business, this episode will give you the permission and proof that it’s possible.
5 Simple Ways to Build Confidence in Business
In today’s episode, I’m breaking down five simple (but seriously powerful) ways to build confidence in your business - the kind of unshakable self-belief that makes your content hit harder, your sales feel easier, and your energy magnetic. Confidence is what actually sells; not your strategy, not your niche, not your funnel. And the best part? It’s something you can build through daily, doable habits.
Listen to This When You Don't Feel Enough
In today’s episode, I’m getting real about one of the most universal experiences we all face: that quiet, sneaky feeling of not being enough. I’m sharing a deeply personal story about the first time a client ever left a program (postpartum, no less), what it brought up for me, and the powerful shift that came from realizing my worth was never actually on the line. We’re diving into how perfectionism and people-pleasing keep us stuck, what it really looks like to take your power back after being triggered, and how to rebuild your identity from a place of unshakable self-worth. Because you are so much more powerful than your circumstances.
How to Reignite Your Fire for Q4 Without Burning Out: The Daily Question that will 10x Your Results
In today’s episode, I’m sharing how to reignite your fire for Q4 without slipping into burn out. This season often comes with pressure, fear-based marketing, and stories about how you need to hustle your way into hitting your goals. But the truth is, you can make powerful progress and enjoy life right now. I’m breaking down the biggest misconception about identity work, the daily question that can shift everything, the sneaky ways your environment holds you back, and a simple practice to help you tap into your future self so you can finish the year strong in a way that actually feels good.
How to Align Your Core Identity with Success to Unlock Your Next Level
In today’s episode, I’m sharing a powerful conversation from when I was a guest on the Rewire Podcast (now called the Vital Side Podcast) with Cait Murphy and Lindsey Mitchell. This conversation is all about identity, self-sabotage, and aligning who you are with what you actually want - because the truth is, the results you’re chasing won’t stick (or feel remotely fulfilling) unless your identity matches them.
The Biggest Block to Manifesting MORE: How to Overcome Overwhelm
In today’s episode, I’m diving into one of the sneakiest things that keeps so many of us from manifesting more: overwhelm. We tend to think of overwhelm as just “part of the process” or confuse it with stress, but the truth is that it can completely shut down our capacity to receive - and keep us stuck at the same level no matter how much action we’re taking.
The Truth About Being a Mompreneur: 5 Lessons From My Hardest Season Yet
In today’s episode, I’m getting super real about what it’s actually been like navigating business after becoming a mom. This season of life has stretched me in ways I didn’t see coming - from comparing myself to my “old self,” to grieving goals that no longer fit, to redefining what success looks like with limited time and energy. My hope is that by sharing these lessons, you’ll feel less alone in your own transitions (whether you’re a mom or not) and more empowered to give yourself both grace and permission to keep growing.
It Cost Me $15K to Gain Clarity: I'm Pivoting!
Whew… this is a big one. In today’s episode, I’m sharing the behind-the-scenes of a huge pivot I’m making in my business - and how it literally cost me $15K to finally see what my intuition had been trying to tell me all along. I’m opening up about what it’s really been like navigating business after becoming a mom, the emotional rollercoaster of building out an entire ads funnel (only to hit pause right before turning it on), and why I’ve decided to shift away from nitty-gritty sales + messaging strategies to focus on the work that has always been at the core of my brand: identity, fulfillment, and becoming your 2.0 self first.
Brand Identity Activation
In today’s episode, I’m guiding you through a powerful Brand Identity Activation - a visualization I first led inside one of my masterminds that felt too good not to bring to the podcast. If you’ve been considering a rebrand, pivot, or simply want to gain more clarity on what makes YOU different from others in your industry (& what you should absolutely be louder about), this activation is going to support you so much!
BTS Chat with My Client on Intuition, Mindset & Identity
Today I’m bringing you such a fun episode that I recorded with my client and friend, Emily Gornick, over on her podcast PJ’s in Prosecco - and honestly, it was one of my favorite interviews I’ve ever done. This conversation is such a testament to the relationships I get to have with my clients, but it’s also packed with value for you! It honestly feels like you’re sitting around with girlfriends having the kind of real, soul-nourishing conversation you didn’t even know you needed. I know you’re going to love this one!
Daily Future Self Activation
In today’s episode, I’m sharing a brand new Future Self Daily Activation meditation. I originally was going to keep this exclusively for my private clients…but something was telling me that you need it too.
[CLIENT CASE STUDY] How She 5x'd Her Revenue From Last Year
In today’s episode, I’m pulling back the curtain on one of my incredible clients and how she 5x’d her revenue from last year. If you’ve ever wondered what it actually takes to create big, sustainable jumps in income while still loving your life, this is the episode you need to hear. I’m breaking down what worked, what shifted, and the mindset changes that made all the difference.
How to Heal, Rebuild, & Lead After Failing Publicly Ft. Joshua Church
Today's episode is one of the most honest, vulnerable, and powerful conversations we've had in quite a bit. I'm sitting down with my friend Joshua Church, who co-founded Edge Theory Labs, and built it from a garage prototype into a $20 million brand in under three years, only to make the incredibly hard decision to shut it all down. What came next cracked him wide open in the best, hardest, and most human way.
200th Episode Celebration: The Top 10 Lessons I've Learned in 4 Years of Business
In celebration of hitting 200 episodes (!!!) I want to dive into the 10 lessons I’ve learned over the last four years of business that I believe are CRUCIAL to finding true success and joy in your biz. My goal with this entire podcast is to give you tools for transformation, but it’s ultimately up to you to go out and implement them!
How Business Owners Can Stop Tying Their Worth to Their Work
I already know this is going to be one of those episodes you come back to again and again; especially if you’ve ever wrestled with imposter syndrome, faced a big business pivot, or felt like your worth was tied to your work.
I’m joined by my dear friend Samantha Pantazopoulos, a brand strategist, writer, speaker, and co-founder & CEO of Vizer, and we’re diving into what it really looks like to build something from the ground up while navigating the inner transformation leadership demands.
Every Productivity System Has Failed Me...Except This One
I have tried every productivity system under the sun. Time-blocking, batching, “eat the frog,” color-coded calendars... and yet somehow still found myself spiraling in the middle of the afternoon wondering what the hell I actually got done. But this new system? It’s finally stuck. It’s so stupidly simple, but it’s totally changed how I show up to work, especially now that I’m a mom and my time is way more limited. All you need is a 3x5 notecard and a few minutes at the start of your day.