In today’s episode, I’m cracking open a raw, deeply honest look at what it actually takes to Quantum Leap - and the identity shift that came before my $33k sales week. This isn’t a highlight-reel conversation; it’s the real behind-the-scenes of the death-and-rebirth season I moved through this year, the emotional unraveling that motherhood brought to the surface, and the inner work that had to happen before anything shifted externally. If you’ve been feeling stuck, stretched, or like you “should” be further along by now, this episode is going to feel like a permission slip and a wake-up call all at once. We’re breaking down what identity work really is (beyond the cute exercises on TikTok), how to identify the version of you who actually creates your next level, and what it takes to operate at that level long before you feel ready.

In today’s episode, I’m sharing a full behind-the-scenes recap of the weekend I led breathwork and meditation at a celebrity charity event; an experience that stretched me, expanded me, and reminded me how powerful identity work truly is. From how the opportunity landed, to the hilarious, chaotic, and totally magical moments that unfolded, this episode is such a beautiful reminder that your next level rarely shows up the way you expect… and always arrives right on time. If you’ve been calling in bigger rooms, aligned visibility, or proof that your work matters beyond the online space, this conversation is going to light you up.

In today’s episode, I’m sharing a simple but deeply powerful five-minute gratitude meditation - a little gift from me to you in honor of Thanksgiving. Whether you’re listening on the holiday or months later, this practice is designed to pull you out of your head, anchor you back into the present moment, and reconnect you with the parts of your life you’ll one day miss. Gratitude is one of the fastest ways to shift your energy, expand your magnetism, and soften your nervous system, and this meditation will help you tap into that frequency in just a few minutes.

In today’s episode, I’m doing something a little different, and SO special. I’m bringing you behind the scenes of my live It Factor workshop, where I interviewed two of my clients in real time about the identity work that completely transformed their businesses. These are raw, honest, real-life stories of women who stayed the course, reinvented themselves from the inside out, and created breakthroughs that didn’t come from “perfect strategy”… but from shifting who they believed themselves to be. If you’ve ever wondered what identity work looks like in action, or you need a reminder that your next level is a matter of INNER work before outer results, this episode is going to light your soul on fire.

In today’s episode, we’re diving into one of the most real parts of the manifestation journey; that in-between space where your dream feels so close and yet so far at the exact same time. You know the one. The place where you’re doing “all the right things,” visualizing your future, working toward the goal… but your current reality still looks nothing like what you’re calling in. This episode is a full-on recalibration for that moment. We’re breaking down how manifestation actually works, why your identity is the real engine behind your results, why contrast is secretly your biggest gift, and the practical shifts that will help you get back into alignment fast. If your manifestation feels far away right now, press play immediately.

In today’s episode, we’re wrapping up the Signs You Need Identity Work series with one that hits hard - constantly shifting your direction. Whether it’s changing your niche every few months, launching something new before the last offer has time to breathe, or reworking your messaging again (and again), this episode is for you. I’m sharing how this pattern often stems from self-doubt, not clarity, and how to tell the difference between genuine evolution and identity-level fear disguised as “a new idea.” We’ll talk about my own “offer-slut era” in business (yep, been there 🙋‍♀️), the deeper beliefs that drive this cycle, and the powerful mindset shifts that help you stay rooted in your vision long enough to actually see it work. Because when you believe in your inevitable success, you stop

In today’s episode, we’re diving into Part 2 of the Signs You Need Identity Work series - and this one’s all about one of the sneakiest blocks that holds so many entrepreneurs back: overthinking. You might tell yourself it’s strategy or confusion, but most of the time, overthinking isn’t about not knowing what to do; it’s about not fully believing you’re enough to do it. We’re unpacking how perfectionism disguises itself as “being thorough,” why your brain overthinks to protect you, and what to do when you catch yourself spinning out on the smallest details (like your pricing, your launch plan, or your next post). I’ll walk you through how to spot when overthinking is really an identity issue, how to interrupt that pattern in real time, and the mindset shift that will help you move with so much more ease, confidence, and speed in your business.

In today’s episode, we’re kicking off a brand-new three-part series all about identity work - what it actually is, how to know if you need it, and why it’s the key to unlocking your next level in business, money, and fulfillment.  In Part 1, I’m breaking down one of the clearest signs you need identity work: when you know what to do… but you’re just not doing it. 😅We’re getting into why procrastination has less to do with time management and everything to do with how you see yourself, the real reason your brain resists taking action, and how to start shifting your identity so action feels natural and effortless again. If you’ve ever caught yourself rolling the same to-do over day after day, this episode will hit home in the best way.

In today’s episode, I’m pulling back the curtain on how I actually structure my day and week as a mompreneur: what my schedule really looks like, how I batch my time, and the small systems and mindset shifts that keep me sane (most of the time 😅). I’m sharing how my routine has evolved since becoming a mom, what it’s taught me about peace, productivity, and presence, and why creating balance isn’t about doing more…it’s about doing things differently. Whether you’re a mom or not, this episode will inspire you to simplify, set boundaries, and build a business that fits the life you truly want.

In today’s episode, I’m pulling back the curtain on my recent business pivot and how I booked 7 absolute dream clients doing work I’m genuinely obsessed with, all within a single month. After feeling disconnected from my offers and the kind of work I was doing, I decided to fully realign my business around what lights me up most…and the results that followed were wild (in the best way). I’m breaking down what changed in my mindset, messaging, and energy that made everything click, plus the identity shifts that helped me start attracting clients who feel like total soul matches. Whether you’re in the middle of a pivot, craving more alignment, or just ready to reignite your excitement for your business, this episode will give you the permission and proof that it’s possible.

In today’s episode, I’m breaking down five simple (but seriously powerful) ways to build confidence in your business - the kind of unshakable self-belief that makes your content hit harder, your sales feel easier, and your energy magnetic. Confidence is what actually sells; not your strategy, not your niche, not your funnel. And the best part? It’s something you can build through daily, doable habits.

In today’s episode, I’m getting real about one of the most universal experiences we all face: that quiet, sneaky feeling of not being enough. I’m sharing a deeply personal story about the first time a client ever left a program (postpartum, no less), what it brought up for me, and the powerful shift that came from realizing my worth was never actually on the line. We’re diving into how perfectionism and people-pleasing keep us stuck, what it really looks like to take your power back after being triggered, and how to rebuild your identity from a place of unshakable self-worth. Because you are so much more powerful than your circumstances.

In today’s episode, I’m sharing how to reignite your fire for Q4 without slipping into burn out. This season often comes with pressure, fear-based marketing, and stories about how you need to hustle your way into hitting your goals. But the truth is, you can make powerful progress and enjoy life right now. I’m breaking down the biggest misconception about identity work, the daily question that can shift everything, the sneaky ways your environment holds you back, and a simple practice to help you tap into your future self so you can finish the year strong in a way that actually feels good.

In today’s episode, I’m sharing a powerful conversation from when I was a guest on the Rewire Podcast (now called the Vital Side Podcast) with Cait Murphy and Lindsey Mitchell. This conversation is all about identity, self-sabotage, and aligning who you are with what you actually want - because the truth is, the results you’re chasing won’t stick (or feel remotely fulfilling) unless your identity matches them.

In today’s episode, I’m diving into one of the sneakiest things that keeps so many of us from manifesting more: overwhelm. We tend to think of overwhelm as just “part of the process” or confuse it with stress, but the truth is that it can completely shut down our capacity to receive - and keep us stuck at the same level no matter how much action we’re taking.

In today’s episode, I’m getting super real about what it’s actually been like navigating business after becoming a mom. This season of life has stretched me in ways I didn’t see coming - from comparing myself to my “old self,” to grieving goals that no longer fit, to redefining what success looks like with limited time and energy. My hope is that by sharing these lessons, you’ll feel less alone in your own transitions (whether you’re a mom or not) and more empowered to give yourself both grace and permission to keep growing.

Whew… this is a big one. In today’s episode, I’m sharing the behind-the-scenes of a huge pivot I’m making in my business - and how it literally cost me $15K to finally see what my intuition had been trying to tell me all along. I’m opening up about what it’s really been like navigating business after becoming a mom, the emotional rollercoaster of building out an entire ads funnel (only to hit pause right before turning it on), and why I’ve decided to shift away from nitty-gritty sales + messaging strategies to focus on the work that has always been at the core of my brand: identity, fulfillment, and becoming your 2.0 self first.

In today’s episode, I’m guiding you through a powerful Brand Identity Activation - a visualization I first led inside one of my masterminds that felt too good not to bring to the podcast. If you’ve been considering a rebrand, pivot, or simply want to gain more clarity on what makes YOU different from others in your industry (& what you should absolutely be louder about), this activation is going to support you so much! 

Today I’m bringing you such a fun episode that I recorded with my client and friend, Emily Gornick, over on her podcast PJ’s in Prosecco - and honestly, it was one of my favorite interviews I’ve ever done. This conversation is such a testament to the relationships I get to have with my clients, but it’s also packed with value for you! It honestly feels like you’re sitting around with girlfriends having the kind of real, soul-nourishing conversation you didn’t even know you needed. I know you’re going to love this one!

In today’s episode, I’m sharing a brand new Future Self Daily Activation meditation. I originally was going to keep this exclusively for my private clients…but something was telling me that you need it too.