In today’s episode, I’m breaking down five simple (but seriously powerful) ways to build confidence in your business - the kind of unshakable self-belief that makes your content hit harder, your sales feel easier, and your energy magnetic. Confidence is what actually sells; not your strategy, not your niche, not your funnel. And the best part? It’s something you can build through daily, doable habits.

In today’s episode, I’m getting real about one of the most universal experiences we all face: that quiet, sneaky feeling of not being enough. I’m sharing a deeply personal story about the first time a client ever left a program (postpartum, no less), what it brought up for me, and the powerful shift that came from realizing my worth was never actually on the line. We’re diving into how perfectionism and people-pleasing keep us stuck, what it really looks like to take your power back after being triggered, and how to rebuild your identity from a place of unshakable self-worth. Because you are so much more powerful than your circumstances.

In today’s episode, I’m sharing how to reignite your fire for Q4 without slipping into burn out. This season often comes with pressure, fear-based marketing, and stories about how you need to hustle your way into hitting your goals. But the truth is, you can make powerful progress and enjoy life right now. I’m breaking down the biggest misconception about identity work, the daily question that can shift everything, the sneaky ways your environment holds you back, and a simple practice to help you tap into your future self so you can finish the year strong in a way that actually feels good.

In today’s episode, I’m sharing a powerful conversation from when I was a guest on the Rewire Podcast (now called the Vital Side Podcast) with Cait Murphy and Lindsey Mitchell. This conversation is all about identity, self-sabotage, and aligning who you are with what you actually want - because the truth is, the results you’re chasing won’t stick (or feel remotely fulfilling) unless your identity matches them.

In today’s episode, I’m diving into one of the sneakiest things that keeps so many of us from manifesting more: overwhelm. We tend to think of overwhelm as just “part of the process” or confuse it with stress, but the truth is that it can completely shut down our capacity to receive - and keep us stuck at the same level no matter how much action we’re taking.

In today’s episode, I’m getting super real about what it’s actually been like navigating business after becoming a mom. This season of life has stretched me in ways I didn’t see coming - from comparing myself to my “old self,” to grieving goals that no longer fit, to redefining what success looks like with limited time and energy. My hope is that by sharing these lessons, you’ll feel less alone in your own transitions (whether you’re a mom or not) and more empowered to give yourself both grace and permission to keep growing.

Whew… this is a big one. In today’s episode, I’m sharing the behind-the-scenes of a huge pivot I’m making in my business - and how it literally cost me $15K to finally see what my intuition had been trying to tell me all along. I’m opening up about what it’s really been like navigating business after becoming a mom, the emotional rollercoaster of building out an entire ads funnel (only to hit pause right before turning it on), and why I’ve decided to shift away from nitty-gritty sales + messaging strategies to focus on the work that has always been at the core of my brand: identity, fulfillment, and becoming your 2.0 self first.

In today’s episode, I’m guiding you through a powerful Brand Identity Activation - a visualization I first led inside one of my masterminds that felt too good not to bring to the podcast. If you’ve been considering a rebrand, pivot, or simply want to gain more clarity on what makes YOU different from others in your industry (& what you should absolutely be louder about), this activation is going to support you so much! 

Today I’m bringing you such a fun episode that I recorded with my client and friend, Emily Gornick, over on her podcast PJ’s in Prosecco - and honestly, it was one of my favorite interviews I’ve ever done. This conversation is such a testament to the relationships I get to have with my clients, but it’s also packed with value for you! It honestly feels like you’re sitting around with girlfriends having the kind of real, soul-nourishing conversation you didn’t even know you needed. I know you’re going to love this one!

In today’s episode, I’m sharing a brand new Future Self Daily Activation meditation. I originally was going to keep this exclusively for my private clients…but something was telling me that you need it too.

In today’s episode, I’m pulling back the curtain on one of my incredible clients and how she 5x’d her revenue from last year. If you’ve ever wondered what it actually takes to create big, sustainable jumps in income while still loving your life, this is the episode you need to hear. I’m breaking down what worked, what shifted, and the mindset changes that made all the difference.

 Today's episode is one of the most honest, vulnerable, and powerful conversations we've had in quite a bit. I'm sitting down with my friend Joshua Church, who co-founded Edge Theory Labs, and built it from a garage prototype into a $20 million brand in under three years, only to make the incredibly hard decision to shut it all down. What came next cracked him wide open in the best, hardest, and most human way. 

In celebration of hitting 200 episodes (!!!) I want to dive into the 10 lessons I’ve learned over the last four years of business that I believe are CRUCIAL to finding true success and joy in your biz. My goal with this entire podcast is to give you tools for transformation, but it’s ultimately up to you to go out and implement them! 

I already know this is going to be one of those episodes you come back to again and again; especially if you’ve ever wrestled with imposter syndrome, faced a big business pivot, or felt like your worth was tied to your work.

I’m joined by my dear friend Samantha Pantazopoulos, a brand strategist, writer, speaker, and co-founder & CEO of Vizer, and we’re diving into what it really looks like to build something from the ground up while navigating the inner transformation leadership demands.

I have tried every productivity system under the sun. Time-blocking, batching, “eat the frog,” color-coded calendars... and yet somehow still found myself spiraling in the middle of the afternoon wondering what the hell I actually got done. But this new system? It’s finally stuck. It’s so stupidly simple, but it’s totally changed how I show up to work, especially now that I’m a mom and my time is way more limited. All you need is a 3x5 notecard and a few minutes at the start of your day.

Listen, I don’t sit around all day writing “I am abundant” in a pretty journal or visualizing checks flying into my mailbox. I’m not doing the 3-6-9 method or whatever TikTok trend is claiming to bring in a Ferrari overnight. And yet… I still manifest really fast. Like, freakishly fast. This episode is my honest, no-BS breakdown of why that is.

Alright babe, if you haven’t listened to Part 1 yet... pause, go back, and start there. Trust me, planning without reflecting is just a hot mess waiting to happen. Now, assuming you did your Q2 reflection (and gave yourself all the credit you deserve!), this episode is your step-by-step guide to building out your Q3 business plan; the kind that actually moves the needle without burning you out!

I was kind of a hyper ass when I recorded this episode (shocking, I know), but listen… we are halfway through 2025, Q3 is HERE, and I know so many of you are feeling like you got a late start to the year. Been there. Whether you were in full chill mode, slow-mo strategy land, or just trying to figure out WTF you’re doing — this episode is your gentle (read: spicy) nudge to pause, reflect, and reset before the second half of the year really pops off.

I’m switching things up and sharing an interview I did on The Building Her Podcast with the fabulous Katja Lillian. We’re diving into the story of how I went from a finance career to running my own business as a spiritual life coach—and let me tell you, it wasn’t a smooth ride. This conversation brings back all those tough moments of doubt and fear I experienced when I first left my 9-to-5, including struggling to claim my new identity and working through all the mindset shifts that come with building something from scratch.

Today, we’re diving into how motherhood has shocked me into becoming a better business owner. From claiming my boundaries like a boss to trusting my intuition on a whole new level, the lessons I’ve learned in my first six months as a mom have totally transformed how I run my business. If you're a mompreneur or juggling the wild balance between business and personal life, grab a seat because you’re going to want to hear this.