Improve Your Body Image, Set Better Boundaries, & Build a Strong Marriage w/ Katja Lillian
Today’s episode is packed with inspiration, wisdom, and some good old-fashioned real talk as I sit down with my friend Katja Lillian. From improving body image to setting boundaries to building a rock-solid marriage, we’re covering all the things you might need to hear right now.
In this conversation, we cover:
Why body image struggles are so common (and the powerful mindset shifts Katya used to embrace confidence in her own skin)
The truth about setting boundaries that stick, even in the trickiest friendships
What it really takes to build a strong partnership while growing as individuals (after 16 years together, Katya and her husband know a thing or two!)
How Katja built a six-figure coaching business in one year as a life and mindset coach—and her advice for coaches wanting to hit their first six figures
The biggest lessons Katya has learned in pregnancy and what’s on her heart as she steps into motherhood
This episode is full of insight, laughter, and a few mic-drop moments. So dive in!
Katja Lillian is a Life & Business Coach, Top-Ranked Podcast Host, and founder of group coaching programs, The Big Shift and SheEO. After climbing the ladder for nearly a decade in corporate America, posting #sweatyselfies on social media and becoming obsessed with her side-hustle, Katja left her tech career behind and found the courage to go all in on what is now her multi 6 figure coaching business.
Connect with Katja:
The Big Shift - A 3-month Group Life Transformation Program designed to help you shift your internal world and build a life you love.
SheEO - The four month program designed to help you start and build your coaching business with powerful intention, proven sales techniques and surpassing an income level you never thought was possible.
Podcast
Support the Podcast & Get Your Questions Answered:
If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!
Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? Let me know here!
Ways to Work with Nora:
Full Throttle Biz Accelerator: Apply for NEW, 4 month biz accelerator and get access to 16 business trainings around the foundational pieces to building your business and weekly small group coaching calls to workshop your unique business! We officially kick off on 8/8 and investment increases on 8/15. Last chance to save $1,500! Apply here.
1:1 Coaching: Now Accepting applications for Fall 2024 (1 spot available). Apply here.
Big Vision Mastermind: Currently SOLD OUT. Join the waitlist here, to receive a $500 coupon code, for when the next cohort opens in early 2025.
Elevate: The best (& maybe even the only) membership on the internet that truly blends the spiritual with the strategy. Get instant access to 1) fast , organic exposure through networking & community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). Join here & hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience.
Connect with Nora:
